By Rohit Salunkhe, Coordinator, CYDA
Girls often grow up with fewer opportunities to explore their full potential. In slum communities, the difference between boys and girls becomes even more visible. Boys are usually encouraged to play outside and take part in different activities, while girls are expected to stay at home, focus on studies, or help with household work. Because of this, many girls do not get opportunities to build confidence, physical strength, or leadership skills.
For many girls, learning martial arts is something completely new. Some feel shy, while others are afraid to try. Many have never imagined themselves learning self-defence or taking part in sports activities.
This was the reality in communities such as Jai Jawan Nagar, Salve Nagar, Tadiwala Road, Dapodi, and Satavwadi in Pune. To support adolescents from these communities, CYDA started Community Resource Centers (CRCs). These centres provide remedial education, life skills training, sports activities, and safe spaces where children can express themselves and build confidence.
Girls in the CRCs were encouraged to participate in sports and martial arts training. Under the guidance of trainer Kaustubh Bhamare, the girls slowly began their journey of learning and growth. Before joining the program, around 74 girls had very little or no knowledge of martial arts. Around 42 girls had only basic awareness, while nearly 32 girls had never experienced martial arts at all. In the beginning, many doubted whether they would be able to learn these skills.
Step by step, the girls started learning balance, posture, punches, kicks, blocking techniques, footwork, fitness exercises, and self-defence awareness. They also learnt discipline, respect, and basic safety rules. Through the sessions, they were introduced to forms such as Karate, Taekwondo, and Judo.
With regular practice, the girls became more confident and comfortable. Martial arts helped them improve their physical strength, focus, and discipline. More importantly, it helped them believe in themselves. They learnt how to stay calm in difficult situations and face challenges with confidence. These lessons became important life skills beyond self-defence.
The girls also performed a skit on women’s rights during International Women’s Day celebrations at Rohi Villa in Pune. The performance focused on equality, respect, and the importance of supporting girls in society.
Gradually, visible changes became apparent among the participants. Girls who were once hesitant started speaking confidently during discussions. Their body language improved, and they began expressing their thoughts openly. They also became more aware of how to respond to real-life challenges.
One of the most inspiring outcomes of the initiative was the growth of leadership among the girls. Five girls who had started as beginners later took responsibility for helping conduct practice sessions. Now they support new learners and encourage other girls to join the training. Their journey from learners to leaders shows the impact of continuous support and encouragement.
The positive change also spread within the community. More girls are now showing interest in joining martial arts classes. Families are slowly beginning to see girls as strong and capable individuals. Community attitudes towards girls’ abilities are also changing.
For these young girls, martial arts became more than just physical training. It gave them confidence, self-respect, and a stronger sense of identity. Today, they are moving forward with courage and determination, building a future filled with confidence and new possibilities.
This initiative is supported by Coforge.
